Lou Ferrigno began out as a profitable bodybuilder, even beating Arnold by way of dimension. He tried his hand at appearing and efficiently performed the Unbelievable Hulk. Though he modified profession paths, he by no means misplaced contact with the fitness center. Ferrigno took on the position of private coach for the King of Pop, Michael Jackson.
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The pop star’s sudden demise got here as a brutal shock to the bodybuilder. Lou was coaching the icon for his final tour that the world was eagerly awaiting. Whereas the two-time IFBB Mr. Universe winner assured MJ was wholesome sufficient to coach, he revealed a stunning reality about his last days.
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Michael Jackson had an absurd weight loss plan, revealed Lou Ferrigno
Earlier than his dying, the pop star was making ready his huge comeback on stage. Lou was MJ’s first alternative as a private coach, as he trusted the bodybuilder along with his persistent again issues. Given the stakes of the state of affairs, the interpreter of ‘Billie Jean’ was naturally very burdened.
Nonetheless, one essential commentary that resurfaced after the pop star handed away was her weight. MJ appeared actually skinny throughout rehearsals for his final tour and weighed solely 130 kilos earlier than his dying.
Lou Ferrigno tackle this concern publishes the disappearance of the pop icon. He revealed that whereas stress could have contributed to weight reduction, MJ confronted one other important concern: his inadequate diet. The bodybuilder revealed, “I believe he was a vegetarian. And he solely ate as soon as a day.
Though the bodybuilder urged dietary supplements to maintain the pop star in working order, inadequate diet might nonetheless be dangerous.
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DIVE DEEPER
The bodybuilder was liable for caring for the bodily situation of the pop star. In accordance with his health targets, Lou and MJ labored on the singer’s flexibility and conditioning. Due to this fact, they didn’t embrace any energy coaching, however centered solely on cardio and core exercises.
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The icon sadly handed away in 2009 from acute propofol and benzodiazepine poisoning. The world was devastated upon listening to this information and plenty of despatched their condolences. Whereas his demise nonetheless hits as laborious because it did the primary time, the King of Pop’s legacy and his friendship with the Unbelievable Hulk stay immortal.
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